Dagen började tidigt som vanligt med kaffe och rock klassiker på radion. Det som var annorlunda var att en Emma ringde i panik från jobbet och undrade ifall hon fick låna en gammal mobil, vilket självklart gick bra. Sedan bar det ner på gymmet även om jag var opepp. Detta resulterade i ett väldigt halvdant pass som man knappt kan kalla träning.
10 min löpning
40 min total body
Efter det så körde jag hem till mina föräldrar för att hämta den gamla mobilen och boka en ny utomlandsresa. Ska bli så skönt att komma iväg igen! Efter det ner till Emma och lämna mobilen och sedan hem!
Hade tur med lunchen då jag redan hade gjort klart en matlåda!
När jag skulle ner till gymmet för att jobba så satte jag ihop ett motståndsband pass som jag skulle prova vilket var toppen!
Så när jag precis är klar med träningen kommer Leo in och frågar om jag ska vara med på Bodycombat vilket jag inte kan säga nej till! Så det blev 1 timmas bodycombat också på schemat idag. Nu är jag trött och luktar svett, bör käka något men vet fan inte vad jag ska laga plus att klockan är 21.46. Penis med.
//English
Hello there !
The day started early as usual with coffee and rock classics on the radio. What was different was that Emma calld in panic from work and wondered if she could borrow an old cell phone , which of course went well. Then I went down to the gym even though I was uninspired. This resulted in a very mediocre workouts that you can hardly call training.
10 min running40 min total body
After that, I drove home to my parents to pick up the old cell phone and book a new tripp to Cyprus. It will be so nice to get away again! After that, down to Emma and leaving the cell phone and then home!
Had luck with the lunch because I had already made a lunch box!
When I was down to the gym to work I put together a resistance band workouts that I would try , which was great!
So when I just finished training, Leo comes in and asks if I'll be on Bodycombat which I can not say no to! So it was 1hr body combat also on the schedule today. Now I am tired and smelling sweat, I should eat something but do not fucking know what to cook , plus the clock is 21:46 . Penis..
The day started early as usual with coffee and rock classics on the radio. What was different was that Emma calld in panic from work and wondered if she could borrow an old cell phone , which of course went well. Then I went down to the gym even though I was uninspired. This resulted in a very mediocre workouts that you can hardly call training.
10 min running40 min total body
After that, I drove home to my parents to pick up the old cell phone and book a new tripp to Cyprus. It will be so nice to get away again! After that, down to Emma and leaving the cell phone and then home!
Had luck with the lunch because I had already made a lunch box!
When I was down to the gym to work I put together a resistance band workouts that I would try , which was great!
So when I just finished training, Leo comes in and asks if I'll be on Bodycombat which I can not say no to! So it was 1hr body combat also on the schedule today. Now I am tired and smelling sweat, I should eat something but do not fucking know what to cook , plus the clock is 21:46 . Penis..
Xo Paulina
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